I love recipes. Actually I love to eat and a recipe is just a road map to a meal.

Over my lifetime, attitudes toward making a meal have gone through several stages. When I first became aware of a meal being prepared, my mother was doing it. The kitchen was the gathering place in my boyhood home. It was large by today’s standards. Our dining table was in corner of the kitchen and that was the focus point for conversation as well as eating.

My mother cooked from raw and unprocessed ingredients. Almost nothing was prepared in a box or or in a can. Now and then she did open a can of Campbell’s Chicken Noodle soup which she liked and which we ate. My memories of that consists mostly of salt.

My maternal grandfather lived next door and was a lifelong farmer. Even though he worked full time at Standard Oil, he cultivated as many as four full sized lots in our neighborhood. He grew everything and enough of it that we ate out of the garden the entire year. Unprocessed ingredients!

When I married and left home, barely post-pubescent, my new wife could boil water if she was careful. My mother took her under her wing and in time she was an excellent cook. This was happening in he 50s when we were being brainwashed by black and white TV that kept telling us that the modern cook would have it easy in the age of prepared or semi prepared boxed and canned foods. I remember it as being the age of Cream of Mushroom soup which was never consumed as actual soup.

The standard weeknight dinner was something in a casserole dish with a can or two of Cream of Mushroom soup poured over it and baked. For company we added tortilla chips and cloth napkins. It was a matter of homemaking faith that you could mix some Cream of Mushroom soup with a sack of marbles and it would be quite tasty. Throw in a hand full of Fritos and it was Fiesta time!!

We were not in the garden anymore, Toto.

Slowly we came to our senses lead by an army of nutritionists, food police and oncologists, all waiving flags on which were the words: EAT RIGHT OR DIE! All at once we were seeing menus that included Cajun style antioxidants and green tea.

I shudder to shake off the confusion spread by food writers and gastronomical pundits who seem to latch onto any recent “study” that shows some trend or remote connection between drinking coffee or eating raw cabbage and long life or clear skin or whatever. In my humble opinion if you make dinner from raw and unprocessed ingredients you can’t go wrong. My boyhood diet: eggs and bacon at breakfast, white bread sandwiches for school lunch and rice and gravy at supper – well maybe there was a pork chop in there – is, from time to time still resurrected in our house as a tribute to truth, tradition and the American Way.

Ding Dong – it’s dinner time.